Showing posts with label Increasing HDL. Show all posts
Showing posts with label Increasing HDL. Show all posts

Saturday, May 14, 2011

‘Bad’ Cholesterol Not As Bad As People Think, Shows Texas A&M Study



This study published in the Journal of Gerontology,is definitely going to hurt sales of lipitor...NOT! But at least it builds the body of evidence against the fallacy of Cholesterol causing Heart disease.

Steve Riechman, a researcher in the Department of Health and Kinesiology, says the study reveals that LDL is not the evil Darth Vader of health it has been made out to be in recent years and that new attitudes need to be adopted in regards to the substance.

“Our tissues need cholesterol, and LDL delivers it,” he notes. “HDL, the good cholesterol, cleans up after the repair is done. And the more LDL you have in your blood, the better you are able to build muscle during resistance training.”




Dr David Marcon
Work Smarter Not Harder!
Cincinnati Ohio
www.drdavidmarcon.com

Thursday, January 21, 2010

Cholesterol Only One of the Risk Factors in Heart Disease

Of the all the headlines in the newspaper proporting the newest research findings as as "ground breaking" and "life saving" a new study by The University of Michigan Meical School and VA Ann Arbor Health System really is ground breaking because of its de-emphasis on LDL levels (bad cholesterol) and dogmatic administration of statin drugs for an approach which takes into consideration the persons overall risk for heart disease.

"We’ve been worrying too much about people’s cholesterol level and not enough about their overall risk of heart disease,"
Rodney A. Hayward, M.D., director of the Veterans Affairs Center for Health Services Research and Development and a professor of internal medicine at the University of Michigan Medical School

With the number of people taking a statin drug rising daily and the incidence of heart disease progressing at an even greater rate (notice I didn't say dying because we do have the most advanced life saving procedures in the world) you would have thought intellegent people would have caught this little snafu a long time ago.

"...if your LDL cholesterol is high, but your overall cardiac risk is low, taking a statin does not make sense for you,” Hayward says. “If your cholesterol is your only risk factor and you’re younger, you should work on diet and exercise.”

I believe if we ate less complex carbohydrates and indulged our bodies in a little bit of exercise,long advocated by men like Art De Vany ,there would be much less heart disease, obesity, diabetis,arthritis etc.
This particular study published in the February 2009 issue of The New England Journal of Medicine and critiqued with the skill of a surgeon by Dr Michael Eads, found that low carbohydrate diets increased the good cholesterol(HDL)more than the diets that had higher carbhohydrate levels.

Work Smarter Not Harder!
Dr. David Marcon
Cincinnati, Ohio
drdavidmarcon.com