I was wrong - we should be feasting on FAT, says The Fast Diet author DR MICHAEL MOSLEY

Dr Mosley

used to believe all saturated fats were bad for us

So he ditched beef, full fat milk and butter

They were thought to cause weight gain and heart attacks

But new studies have revealed this isn't the case

There's a stronger link between sugar consumption and heart disease

Eggs are a prime example of how we got it wrong on fats

People were advised to eat just one a week in the Eighties

But now regular consumption is encouraged as they are high in protein

Read more: http://www.dailymail.co.uk/femail/article-2695030/I-wrong-feasting-FAT-says-The-Fast-Diet-author-DR-MICHAEL-MOSLEY.html#ixzz38K17N9Z3