Findings, published in this week's Journal of the American Medical Association: Participants burned about 300 calories more a day on a low-carb diet than they did on a low-fat diet. "That's the amount you'd burn off in an hour of moderate intensity physical activity without lifting a finger," says senior author David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Boston Children's Hospital.
USA TODAY
Dr. David Marcon
Marcon Chiropractic & Wellness Center
8136 Beechmont Avenue
Cincinnati, Ohio 45255
http://www.drdavidmarcon.com/
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